When you experience aches and pains, it can be hard to know where to turn. Whether you’re pregnant, have an injury or are seeking preventive care, you may want to consider visiting an osteopath.

Getting to the root of your problem with an osteopath is possible, so don’t put it off! The first appointment is usually 45-60 minutes and your osteopathic practitioner will listen to you, take case notes and carry out an examination.

Osteopathy – Who Needs an Osteopath?

Osteopath treatment can be used to treat a wide range of conditions, including back and neck pain, sports injuries, and headaches. The techniques are different for each condition, but the treatment is often non-invasive.

A good osteopath will explain the treatments they’ll use and how they can help you with your problem. They’ll also talk to you about lifestyle changes and ways to support your recovery.

You should see your osteopath as soon as you start to feel a change in the way you move. Seeing them on a regular basis can help you prevent aches and pains in the future.

Your first consultation lasts for around an hour and you’ll need to wear loose, comfortable clothing. Your osteopathic practitioner will ask you questions about your health, and look at your posture.

Your osteopathic practitioner will then perform manipulation and massage techniques to restore movement and function to your joints, soft tissues and bones. They’ll also teach you exercises to strengthen your body and reduce the risk of recurrence of symptoms.